Find the Coaching That's Right For You
No two runners are the same, and we recognise one on one coaching doesnt work for everyone. Therefore we have two main coaching offerings:
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1. One-on-one personalised coaching
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2. Personalised, race-specific training plans
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Read on below to see which option works for you!
Personalised Online Coaching
Perfect for runners who want a clear, structured training plan guided by an expert coach. All personalised coaching plans are all-inclusive - NO ADD-ONS! Once you sign up, you get the full service!
Head Coach
​A premium coaching experience for athletes looking to challenge themselves and push limits!
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Inclusions:
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Personalised training plan based on your goals and life
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Training delivered through the Steady State training platform
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Unlimited program updates
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Unlimited contact with your coach
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Regular feedback on your training and progress
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Advice on goal and race selection
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Strength and mobility advice
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Nutrition and hydration guidance
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Race strategy and pacing plans
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Access to the Endurance Blueprint online group
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Access to exclusive discounts and deals
$180 / month (AUD)
Performance Coach
For endurance athletes wanting regular coaching, accountability and ongoing support.
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Inclusions:
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Personalised training plan based on your goals and life
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Training delivered through the Steady State training platform
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Unlimited program updates
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Unlimited contact with your coach
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Regular feedback on your training and progress
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Advice on goal and race selection
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Race planning
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Access to the Endurance Blueprint online group
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Access to exclusive discounts and deals
$100 / month (AUD)
Personalised Race-specific Training Plans
Need some help preparing for your next race, but don't want to commit to full on coaching? No worries - we can write you a one-off personalised training program to get you to the start-line feel fit and ready for a PR!
Training Plan
A one-off personalised training program designed for you - your goals, strengths, weaknesses and lifestyle!
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Inclusions:
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30 minute consultation with an expert coach
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12-week PDF training plan
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Detailed descriptions for every training session
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General race strategy and advice
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Want a periodized strength program to go along with it? We can add that for a small extra fee!
$150 total
Frequently Asked Questions
How does the one-on-one coaching work?
We start with a deep-dive consultation to understand your history and goals. Your coach then builds a fully personalized plan on the Steady State platform, adjusting it as-needed based on your data and direct feedback. Going on holidays, got a new job? No worries - your coach will update your plan for you as many times as needed.
Is coaching suitable for beginners?
Absolutely. Many of our athletes are training for their first trail race or ultra marathon.
Do you coach road runners?
Yes. While we specialise in trail and ultra running, we also coach road runners of all distances.
Is there a minimum commitment period?
We generally recommend a 3-month initial commitment to see meaningful progress or to prepare for a race, but our monthly subscriptions can be paused or cancelled at any time with appropriate notice.
How are training plans delivered?
Training plans are delivered through Steady State and updated regularly based on your progress.
Can my training work around family and work commitments?
Definitely! Your coaching is built around your real life—not the other way around. Let us know what your commitments are and we'll make it work for you!
Do you offer in-person sessions?
At the moment we don't offer formal in-person training sessions but are looking into this in the future!